What I found works well is it to do 1 very long run a week and several shorters ones rather than doing the same distance each time. (View Post)

In uncancellation news, I see that charity boss who got stood down a few weeks ago has been quietly reinstated. Go Toby! (View Post)

Former Sinn Fein MP Tom Mitchell has died aged 88. Mitchell's death means that Robert Lindsay is the last surviving member of parliament elected at the 1955 General Election. Power to the people! (View Post)

Anecdotally, but I've found a much quicker response from the office of my local Johnsonite MP since I started sending my messages to them in Russian. (View Post)

Assuming they have any decent data to use. No point having the boffins sat in a central unit away from the data gatherers in my experience. (View Post)