There's quite a lot of stuff on the internet Try Diet Doctor, or search for Tim Noakes. People have put Type 2 into remission and that's starting to get some mainstream medical support (View Post)

Tom Watson went (moderately) low carb. A lot of people find you can put Type 2 into remission by going low carb, and I find it works well in maintaining a healthy weight. A few doctors are coming on … (View Post)

It does make a difference. Shielded people should be staying at home and not going out for any reason. Not for daily exercise. Not to go to the shops. Nada. So quite important in terms of mental and … (View Post)

I believe they record inserts to cover important events, but that's fine if it's a few people saying "it's sad about the Queen dying, I wonder what Charles III will be like" … (View Post)

Especially as you are actually better off as a result of a cancelled holiday, you may have not paid the whole cost in advance and won't need the spending money. It's not as if you can re-sp… (View Post)