Hi mate, how are you? Love your graph and EMA posts <3 (View Post)

Good to hear. As you know, you are one of my favourite posters (View Post)

Suella Braverman promised the meeting radical legislation on small boats would reduce crossings — expect it by end of Feb — it will look at how UK interacts with ECHR — ministers think if it doesn’t … (View Post)

Mental health wise, certainly been on the up the last few weeks and in the best spot there I've been for many, many months. Not being able to run would have certainly knocked me right down a year ago… (View Post)

No shin pain at all today which is great. I'll do three short runs next week and see how that goes, then re-assess with my physio. Re gait I've seen a podiatrist already who has given me orthotics, I… (View Post)